Excel freeze pane

If you go to Window and Freeze Panes then it will freeze the first row and a few columns. If you scroll down or across these will always be set. If you have a list of 5000 rows and you are on row 3904 then you might want to see what the values relate to and you can because the headings are still visible. If you want just the headings to freeze then click on the little rectangle just above the right hand scroll bar and drag it onto the sheet just below the column headings. This will freeze them